Ecosomatics: Reconnecting Body & Nature

Ecosomatics is the intersection of ecology (our connection to the natural world) and somatics (body awareness and movement practices). It explores how our individual and collective well-being is deeply intertwined with the health of the Earth.

At its core, ecosomatics is about reclaiming an embodied relationship with nature—not just as a resource, but as an active participant in our healing and transformation. It recognizes that the way we treat our bodies mirrors how we treat the planet, and vice versa.

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