Join our two hour masterclass on Nervous System Regulation and Resilience with Psychotherapist Damien Bohler, Founder of EvolveRelating
Join this 2 hour masterclass with Brittney Laidlaw on Ecosomatics and the EARTHED framework, which is a framework she has developed as a part of her PhD exploring the intersection between Body and Earth connection.
Join Carly Rae for a 2 hour masterclass on the anatomy of the female pelvis and learn how to dearmour tension somatically from the pelvic bowl.
Welcome to this 3 hour masterclass on what David Bedrick calls “UnShaming”. UnShaming, as developed by Bedrick, is a process that transcends traditional notions of building resilience against shame. It involves fundamentally shifting one's internal viewpoint to recognize and embrace the inherent wisdom and value within the parts of ourselves that have been shamed.
Somatic dance is a movement practice that integrates body awareness, mindfulness, and free-form movement to promote physical, emotional, and energetic well-being. It emphasizes internal sensation, rather than external appearance, allowing participants to move in ways that feel natural and intuitive.
Join Matthew Nelson for a 3 hour masterclass, exploring the medium of Somatic Dance as a therapeutic practise and medium for psychological healing and expression.
Discover the power of your voice with Kristen Meyers.
An hour long masterclass and vocal activation journey.
